...3 miles.
Day 1: (Nov 15, 2010)
Last minute, a girl from church wanted to train with us. And so saying a short prayer to kick off the training, we were off to our first workout.
Surprisingly, my running partner and I were on the same pace. Unfortunately, the girl started cramping during the last mile, so we had to walk/run the rest of the way.
It was an easy run. I was not expecting to hurt the following day. But for some reason, I had muscle pain.
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